When You Have Fears
All humans have inner fears. Fear is a normal emotion when dealing with life's situations but it can become paralyzing. When fear overcomes our lives and prevents us from functioning, it is the time to consult with a counselor. At Stress Free Counseling, we help clients in Westchester and Putnam Counties find ways to identify, label, and work on overcoming fears through phobia treatment. There are many normal life situations that fear help us overcome. However, for some, fearful thoughts paralyze us and cause anxiety, even though they might not be totally realistic.